Relaxation Tips Group – Relaxation and recreation are cool ways to cool your nerves after a lengthy year at work and during your leave period. You can also relax during the weekend or public holidays. Through creative thinking and thorough research, we have to been able to come up with this unique whatsapp group link that shares tips on relaxation and recreation centre spots too.
Relaxation Tips Group Join : https://chat.whatsapp.com/invite/HkhaRJZoN8z58wXkM7Ka
Relaxation Tips Group
- Meditate. A few minutes of practice per day can help ease anxiety. …
- Breathe Deeply. Take a 5-minute break and focus on your breathing. …
- Be Present. Slow down. …
- Reach Out. …
- Tune In to Your Body.
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